Brain Matters: Brain Health, Daily Habits, Big Benefits

Brain Matters: Brain Health, Daily Habits, Big Benefits

Noarlunga LibraryNoarlunga Centre, SA
Tuesday, Jun 30, 2026 from 1 pm to 3 pm ACST
Overview

Join us at this free wellbeing event to find out more about looking after your brain

Brain Matters

Brain Health, Daily Habits, Big Benefits

Your brain is more than memory or thinking skills, it is at the centre of everything you do. Good brain health supports your mood, focus, energy, balance, and connection with others. The great news is that it’s never too late to make changes that make a difference.

Exciting new research now provides clear, practical guidance on the best steps to support brain health at any age.

If you have further queries, please contact Judith Lowe 08 8384 0161

Join us at this free wellbeing event to find out more about looking after your brain

Brain Matters

Brain Health, Daily Habits, Big Benefits

Your brain is more than memory or thinking skills, it is at the centre of everything you do. Good brain health supports your mood, focus, energy, balance, and connection with others. The great news is that it’s never too late to make changes that make a difference.

Exciting new research now provides clear, practical guidance on the best steps to support brain health at any age.

If you have further queries, please contact Judith Lowe 08 8384 0161

Good to know

Highlights

  • 2 hours
  • In-person

Location

Noarlunga Library

Hannah Road

Noarlunga Centre, SA 5168

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Active Ageing Onkaparinga Council
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