Brain Health & Avoiding Burnout: BUILD YOUR INCREDIBLE AT INSPIRE 9

Mike is a high performance coach, speaker and professional risk taker who runs 'BUILD YOUR INCREDIBLE' workshops and events. As a performance coach, Mike works with elite golfers, actors and everyday people to help them get the best out of their lives! Formerly running an international sports betting syndicate Mike had to make 10,000s of decisions a year and won at risk in the process. He then went back to Edinburgh Uni to do a Masters in Performance Psychology and now runs life-changing workshops and events in Melbourne.

Mike Knowles

A BUILD YOUR INCREDIBLE workshop: Start to take control of your brain health in this fun, eye-opening session.

Inspire9 co-working

Brain Health and Avoiding Burnout Get involved in this exciting collaboration with <a href="https://www.instagram.com/mikeyknowles1/?hl=en" title="https://www.instagram.com/mikeyknowles1/?hl=en" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">BUILD YOUR INCREDIBLE</a> &amp; <a href="https://www.instagram.com/inspire9_workspace/" title="https://www.instagram.com/inspire9_workspace/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">INSPIRE9</a> On this lunchtime session, we shall start to understand the most incredible structure on the planet - our brains. Technology has left our brains over stimulated and under activated. We will learn how to workout our most important muscle. Through fun and interactive exercises we will take back control of our brain and mental health and build sustainable digital practices. We look forward to welcoming you for a fun, engaging and thought-provoking workshop. Key topics covered​✅The power of our brains.✅How we are neglecting them.✅How this affects our brain health and well being.✅The 4 ways to protect and galvanise our brains.✅Actionable steps to build our brains for life. Travel: A few yards from Richmond station and Swan/Punt trams and there is free parking nearby. Arrival: Enter at 'Inspire9 coworking' 41-43 Stewart St, Richmond (floor 1) Info: Just bring yourself and a pen/pad, or other note taking device if you wish to take notes. Snacks are provided with gluten free and vegetarian options included. Vibe: It's an inclusive, welcoming, fun atmosphere and a great way to meet new people and gain heaps of value : ) BUILD YOUR INCREDIBLE WORKSHOPS: Helping people and teams to perform well in areas that matter to them. I've created 15 different BUILD YOUR INCREDIBLE workshops for companies and individuals covering topics such as decision making, speaking and confidence, thinking creatively, connection and empathy, habits and limitless brain. Through powerful discussions &amp; exercises we improve strategies, mindset, habits and key skills leading to actual long term change. The ultimate aim is to improve performance, health and feelings of meaning and purpose for each individual. About Mike: Hi! I'm a performance coach who loves to work with everyday people and elite achievers who want to get more from their career, life and relationships. I focus on all areas of performance, applying knowledge and practical skills from my Performance Psychology Masters degree from Edinburgh University, Scotland and my background running a professional sports betting syndicate. Leading a team of sports analysts for over a decade, helped me hone practical skills around team culture, psychology, risk and decision making in a high pressure environment. I'm originally from Yorkshire &amp; now live in Melbourne. I love golf, sports, hiking, food, people &amp; having a laugh :0Socials:<a href="https://mikeknowles.com.au/peakmind" title="https://mikeknowles.com.au/peakmind" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">PEAK MIND PROGRAM</a><a href="https://www.mikeknowles.com.au/2minutetips" title="https://www.mikeknowles.com.au/2minutetips" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">' 2-Minute Tips' NEWSLETTER</a>Instagram - <a href="https://www.instagram.com/mikeyknowles1/" title="https://www.instagram.com/mikeyknowles1/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">mikeyknowles1</a>Linked in - <a href="https://www.linkedin.com/in/mike-knowles-923320a8/?originalSubdomain=au" title="https://www.linkedin.com/in/mike-knowles-923320a8/?originalSubdomain=au" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Mike Knowles</a>Facebook - <a href="https://www.facebook.com/buildyourincredible" title="https://www.facebook.com/buildyourincredible" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Build Your Incredible</a>Website - <a href="https://www.mikeknowles.com.au" title="https://www.mikeknowles.com.au" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">mikeknowles.com.au</a> Contact: mike@mikeknowles.com.auReach out if you have any questions about coaching, workshops or training your team!It's all about building YOUR incredible whatever that means to you! :)

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