Brain Health and Enhancing Movement Class

Samsara Women's Health Club

Discover the power of movement for brain health! Join specialist Ellice Degiovanni to enhance enhance clarity, productivity, and memory.

Samsara Womens Health Club, Runaway Bay

I﻿t's never too early to start looking after our brain health, that's why we've invited Ellice Degiovanni to do a class using the Eligned Brain Changing methods to create a fun and effective experience when it comes to your brain and movement. W﻿ith a mix of brain games, exercises and movement it will blow your mind the improvements in:<ul><li>F﻿ocus, memory, and productivity</li><li>I﻿ncrease overall brain function</li><li>I﻿mprove flexibility and movement</li><li>R﻿educe pain and inflammation</li></ul>A﻿ll levels of fitness ability is welcome. P﻿lease bring along a towel and comfortable clothing! C﻿an't wait to see you there

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