Box & Breathe
A 75-minute event blending the power.of boxing with the tranquility of yoga, embodying the yin and yang of Total Fusion.
Box & Breath
A 75-minute event blending the power of boxing with the tranquility of yoga, embodying the yin and yang of Total Fusion. This workshop starts with an intention-setting warm-up, followed by a 30-minute boxing session focused on technique and energy. The second half is a restorative yoga flow (including asanas, breathwork, and guided meditation) designed to calm the mind and stretch out the body. Perfect for yogis who want to experience the functional space, and boxers seeking balance and mindfulness in their
A 75-minute event blending the power.of boxing with the tranquility of yoga, embodying the yin and yang of Total Fusion.
Box & Breath
A 75-minute event blending the power of boxing with the tranquility of yoga, embodying the yin and yang of Total Fusion. This workshop starts with an intention-setting warm-up, followed by a 30-minute boxing session focused on technique and energy. The second half is a restorative yoga flow (including asanas, breathwork, and guided meditation) designed to calm the mind and stretch out the body. Perfect for yogis who want to experience the functional space, and boxers seeking balance and mindfulness in their
Good to know
Highlights
- 1 hour 15 minutes
- In person
Refund Policy
Location
TotalFusion Morningside
32 Colmslie Road
Morningside, QLD 4172
How do you want to get there?
