Bootcamp with Sacred Experience

City Renewal Authority

ReNewYou: Bootcamp with Sacred Experience

Glebe Park

Work out those stresses from the year with boot camp in the city!ReNewYou is taking it up a notch in October with boot camp classes with Sacred Experience. These classes will be fast paced, varied, suitable for all ages and levels and FREE for everyone in the community to enjoy! Take advantage of the sunnier weather by training during the day when the sun is out and it is warm, rather than in the evening when it is darker and colder. Many people are now living fast paced, stressful lives, and are burdened with many responsibilities. This stress impacts the body physically. Often for such people, it is difficult to find time to train, or to prioritise training in relation to other commitments. These lunch time sessions are close to the city centre and will provide an opportunity for people to quickly get out and get some exercise (and sun).Everyone is welcome and we hope to see lots of smiling faces there!Sacred Experience Studio:Facebook - <a href="https://www.facebook.com/SacredExperience/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.facebook.com/SacredExperience/</a>Website - <a href="https://sacredexperience.net/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">sacredexperience.net/</a>Instagram - <a href="https://www.instagram.com/sacred_experience/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.instagram.com/sacred_experience/</a>ReNewYou is a trial program of free, weekly healthy activity classes to encourage people to get out and enjoy their city centre. There are lots of great public spaces in our city for people to spend time in and the ReNewYou program gives people an extra incentive to get out, be healthy and socialise. As well as helping make our community healthier, the program also adds to the activity and rejuvenation of the city centre.

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