Question 1

Do I need to be fit to join, or is it suitable for beginners?

Accepted Answer

Not at all! This bootcamp is designed for all fitness levels. Exercises are fully scalable, so whether you’re just getting back into movement or looking for a challenge, you’ll be supported throughout.

Question 2

What should I bring with me on the day?

Accepted Answer

Please bring a yoga or exercise mat, a drink bottle, towel, and comfortable activewear. Swimmers are optional if you’d like to enjoy the pool, spa or sauna.

Question 3

Is the bootcamp tailored to different fitness levels or injuries?

Accepted Answer

Yes. Kara takes a technique-focused, inclusive approach and can modify exercises to suit different abilities, injuries or limitations. Just have a quick chat with her before the session.

Question 4

When can I use the pool, spa and sauna?

Accepted Answer

Guests have free time between 9:00–10:15am to enjoy the pool, spa and infrared sauna, with additional time to relax and unwind again after brunch, before departure at midday

Question 5

What’s included in the brunch?

Accepted Answer

Brunch includes coconut yoghurt pots with granola, seasonal fruit platters, and our signature Yengo Smash on toast, topped with your choice of bacon or salmon. Juice and Nespresso coffee are also included.
Please ensure any dietary requirements or preferences are noted

Bootcamp & Brunch at Noonaweena: Yengo Edition