Better Balance for Life - Cardio, Strength & Balance
Join us each week for a fun mix of dance-style cardio, strength, and balance exercises that suit all fitness levels.
💃 Group Fitness for 45+ — Duncraig 💪
STARTING WEDNESDAY 4TH FEBRUARY
New year New you!
Fun • Fitness • Friendship
Hey Duncraig friends! 🌞
If you’re looking for a friendly, safe, and welcoming place to get moving — this is for you! Join us each week for a fun mix of dance-style cardio, strength, and balance exercises that suit all fitness levels.
You’ll laugh, move, and leave feeling stronger, lighter, and more energised! ✨
📍 Where: Mildenhall - 49 Beddi Rd Duncraig 🕘 When: Wednesdays, 8.30–10am 💵 Cost: $10 💧 Bring: Water, and a towel (you’ll need it!)
Come along, meet some lovely people, and have a great time keeping fit together. I can’t wait to meet you — please come say hello! 👋
Warm regards, Lesley French
Join us each week for a fun mix of dance-style cardio, strength, and balance exercises that suit all fitness levels.
💃 Group Fitness for 45+ — Duncraig 💪
STARTING WEDNESDAY 4TH FEBRUARY
New year New you!
Fun • Fitness • Friendship
Hey Duncraig friends! 🌞
If you’re looking for a friendly, safe, and welcoming place to get moving — this is for you! Join us each week for a fun mix of dance-style cardio, strength, and balance exercises that suit all fitness levels.
You’ll laugh, move, and leave feeling stronger, lighter, and more energised! ✨
📍 Where: Mildenhall - 49 Beddi Rd Duncraig 🕘 When: Wednesdays, 8.30–10am 💵 Cost: $10 💧 Bring: Water, and a towel (you’ll need it!)
Come along, meet some lovely people, and have a great time keeping fit together. I can’t wait to meet you — please come say hello! 👋
Warm regards, Lesley French
Good to know
Highlights
- all ages
- In person
Refund Policy
Location
Mildenhall
49 Beddi Road
Duncraig, WA 6023
How do you want to get there?
