Bentleigh, Free Yoga and meditation - Uplift your wellbeing @ Melbourne

Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice. Heartfulness offers wellness practices to help with stress management and awakens our potential for a simple, joyful existence Heartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts.

Hatha Yoga, Relaxation & Meditation

No Fees to attend the sessions. Please bring your own yoga mat. Yoga starts at 8:30am followed by meditation.

Every Sunday: 8:30 AM to 10:00 AM

Moorleigh Community Village, Bob Flavell Wing, Room 84 (Gym)

90-92 Bignell Rd, Bentleigh East VIC 3165

Ph: 0383766544

Website: heartfulnessinstitute.org.au

Email: Melbourne@heartfulness.org

Please join us and share this with your friends and families🙏😊