$219.49 – $230.99

Beginners NEW 10-week course

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Harvest Yoga

76 McCracken Street

Kensington, VIC 3031

Australia

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10-WEEK YOGA BEGINNERS COURSE
***NEW CLASS***
starts Saturday 1 July
10.15-11.15am
Intoducing Lisa Worley

In the 10 week beginners courses we explore the fundamentals of yoga. We look at the basic principles of the breath and cover all the most commonly practiced seated, standing and lying postures.
We then move on to more structured sequences incorporating the breath – including sun salutations – and build on our already established asana foundations to explore variations & related postures.

Suitable for complete beginners or those with some yoga experience wanting to get back into a regular practice.

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Harvest Yoga

76 McCracken Street

Kensington, VIC 3031

Australia

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