Join us for a playful exploration of techniques and practices to infuse more calm and presence in your everyday life
BE HERE NOW - A Mindfulness Workshop
Join Sue and Peta in this enjoyable workshop setting to explore grounding and mindfulness techniques. Leave feeling refreshed and calm with some new tools in your tool kit to stay grounded and connected in your everyday life.
Activities include:
- Grounding and mindfulness exercises
- Clear and align the energy system
- Engaging in mindful eating, listening
- Simple creative exercise
Peta and Sue are both qualified life coaches and holistic counsellors. Sue is also a qualified mindfulness practitioner.
Join us for a playful exploration of techniques and practices to infuse more calm and presence in your everyday life
BE HERE NOW - A Mindfulness Workshop
Join Sue and Peta in this enjoyable workshop setting to explore grounding and mindfulness techniques. Leave feeling refreshed and calm with some new tools in your tool kit to stay grounded and connected in your everyday life.
Activities include:
- Grounding and mindfulness exercises
- Clear and align the energy system
- Engaging in mindful eating, listening
- Simple creative exercise
Peta and Sue are both qualified life coaches and holistic counsellors. Sue is also a qualified mindfulness practitioner.
Good to know
Highlights
- 2 hours
- In-person
Refund Policy
Location
Gwelup
724 N Beach Rd
Gwelup, WA 6018
How would you like to get there?
