Basic Warm-up and Cool-down Techniques Training

ACT Sport and Recreation

Practical Training for ACT community level coaches learning the basics of warm-up and cool-down techniques, including stretching.

Australian Institute of Sport

Sales have closed for this event. If you are interested in attending a similar event, contact ACT Sport and Recreation at sean.willis@act.gov.au

<p>This event is for ACT community level coaches.  Led by the Strength and Conditioning coaches at ACTAS, the practical (hands on) session will provide coaches with a basic understanding of warm-up and cool-down techniques for community level athletes. As part of the session, coaches will understand basic activities that came be run as part of the warm-up and cool-down cycles of a training session along with basic stretches that can be passed onto athletes. </p><p>This training session has very limited spaces, so make sure you register soon! </p>

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Basic Warm-up and Cool-down Techniques Training

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Ticket sales have ended

Basic Warm-up and Cool-down Techniques Training

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