Barreless Barre: Sculpt, strengthen, and feel the burn LOCATION: COURTYARD

This Barre-inspired class targets core, legs, and glutes using low-impact movements designed to build stamina and improve posture.

Take your workplace wellbeing to the next level with our energising Barreless Barre class. Inspired by ballet conditioning, Pilates, and functional strength training, this dynamic session focuses on small, controlled movements that deliver big results.

Targeting your core, legs, and glutes, Barreless Barre helps build strength, improve posture, and enhance muscular endurance — all while remaining low-impact and accessible for every fitness level. Expect a satisfying burn, uplifting music, and a supportive environment that keeps you motivated from start to finish.

Perfect for anyone looking to tone, strengthen, and boost their energy during the workday, this class will leave you feeling stronger, more aligned, and ready to take on whatever comes next.

*These classes are available for tenants of 100 Pacific Highway only