Ayurvedic Cooking Workshop: Paneer – A Nourishing, Digestible Protein

These pop-up workshops are an opportunity to explore healthy, nourishing Ayurvedic recipes that build immunity, vitality, and a clear mind

Ayurvedic Pop-Up Cooking Workshops with Leanne

Food is medicine in Ayurveda.
From an Ayurvedic perspective, food is far more than fuel or the satisfaction of hunger. When chosen and prepared with care, food nourishes every cell of the body—supporting strength, stamina, endurance, and a genuine enthusiasm for life.

Cooking Workshop: Paneer – A Nourishing, Digestible Protein

Date: 21st March
Time: 2:00pm – 4:00pm
Cost: $25

This workshop focuses on paneer, a fresh, easily digestible cheese used widely in Ayurvedic cooking.

You will learn:

• How to make paneer (demonstration)
• A delicious paneer-based protein pancake that tastes a little like pizza—without compromising digestion
• A grounding, nourishing paneer dish that provides high-quality protein and is quick and easy to prepare

These recipes are:

• Gentle on digestion
• Beneficial for irritable bowel, colitis, and other gastric disorders
• Ideal as nourishing lunch or dinner options for busy lives

Optimum nutrition.
Optimum digestion.
Optimum health.