Autumn equinox breathwork & sound healing

Autumn Equinox is a sacred moment of balance - where day & night meet, light & dark stand equal & we’re invited to come back into harmony.

Autumn Equinox Breathwork & Sound Healing 🍁✨

The Autumn Equinox is a sacred moment of balance - where day and night meet, light and dark stand equal, and we’re invited to come back into harmony within ourselves.

Join us for a deeply nourishing evening overlooking the ocean, where breath and sound will gently guide you back to centre. This is a 50/50 journey of conscious breathwork and sound healing - a space to release what’s been heavy, reset your nervous system, and restore your natural rhythm.

As the seasons shift, so do we.
This is a time to soften, to let go, and to find steadiness in the in-between.
Through breath, we clear and open.
Through sound, we settle and integrate.

Expect grounding, expansion, and deep rest.
A space to honour both your light and your shadows.
A space to recalibrate, reconnect, and come home to yourself.

Come as you are.
Leave feeling clearer, calmer, and more balanced. 🌗🌊