Autumn day Retreat In Endeavour Fern Gully

Just after the Autumn Equinox, join Jules and Jana for a nourishing Day retreat. At the Beautiful Endeavour fern Gully in Red Hil.

Autumn day Retreat In Endeavour Fern Gully.

The Art of letting go// Autumn Equinox

Join Jules and Jana, for a Nourising and Restorative Day Retreat surrounded by Nature at the beautiful Endeavour Fern Gully in Red Hill.

It's the perfect chance to Slow down, connect with yourself and nature, leaving behind the Summer, and welcoming the Autumn Equinox.

Rediscover your inner rhythm amidst the towering, ancient ferns of the Endeavour Gully. Your journey begins with Jules' house-made spiced chai, a warming welcome to the space, and setting Intentions for the day.

Jana then guides you through a Slow Flow Yoga session, awakening the breath and warming the body. After refueling with Jules' nourishing autumn smoothies, we enter the stilness of the gully for a Silent Meditation Walk.

Post-walk, Jules serves a healing Ayurvedic Vegan feast for lunch, featuring Kitcheri, and Vata nourishing foods to ground your energy before leading a final afternoon of Yin and Restorative Yoga.

We conclude with a Chakra Sound healing and a Sound Bath.

A full nervous system Reset and nourishment for your whole being.