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Assertiveness and Self Confidence Training Course

PD Training

Monday, 18 December 2017 from 9:00 am to 4:30 pm (AEDT)

Assertiveness and Self Confidence Training Course

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Ticket Type Sales End Price Fee Quantity
Course Ended $660.00 $33.76

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Event Details

PD Training’s Assertiveness and Self Confidence Course teaches you how to become more confident and comfortable with personal assertiveness, how to cope with other people's negativity, and how to behave when someone else is being overbearing towards you.

In this course you also learn how to approach difficult topics and topics you’re passionate about with constructive approaches, including how to say “no” without being portrayed as “offensive,” use body language effectively, express your views and disagreements positively and more.

Attend PD Training’s Assertiveness and Self Confidence Course by booking a public, or in-house course at one of the following locations: Brisbane, Sydney, Parramatta, Melbourne, Canberra, Adelaide, and Perth.

Learning Outcomes 

In this course participants will:
 

Understand the differences and links between, self-confidence, self-esteem and assertiveness 
Know what influences self-esteem Know how to read aggressive, passive and passive/aggressive behaviour 
Know how to project self-confidence 
Know how to communicate with confidence and how to use your voice effectively 
Know how to write assertively Recognise your strengths and build on them 
Deal with workplace challenges to your self-confidence 
Understand when and how to be assertive 
Understand assertiveness in different cultures 
Learn to say ‘No’

Course Outline

Assertiveness and Self Confidence Training Course - Lesson 1 
Me, We – Making Your Mark 
  • Understanding Self-Confidence
  • Understanding Me
  • Understanding Others
  • Reflection
Assertiveness and Self Confidence Training Course - Lesson 2 
How We Behave – Thoughts And Responses 
  • The good, the bad and the ugly
  • Doubt
  • Realistic Concern and Doubt
  • Projecting Self Confidence
  • Reflection
Assertiveness and Self Confidence Training Course - Lesson 3 
Communicating With Confidence 
  • What you say
  • How you say it
  • Listening
  • Reflection
Assertiveness and Self Confidence Training Course - Lesson 4 
Self Confidence – Building It And Rebuilding It 
  • Building on your Strengths
  • Confidence Spoilers
  • Building Confidence – four areas of focus
  • Workplace Challenges to Self Confidence
  • Reflection
Assertiveness and Self Confidence Training Course - Lesson 5 
Mastering Assertiveness – When And How To Use It 
  • Your Rights
  • Getting over saying ‘no’
  • Ways of Saying No
  • Being Assertive Towards your boss
  • Reflection
Assertiveness and Self Confidence Training Course - Lesson 6 
We’re All Different – Asserting In A Global World 
  • The cultural dimension of assertiveness and self-confidence
  • Social Media and Self-Confidence
  • Reflection
Assertiveness and Self Confidence Training Course - Lesson 7 
Reflections 
  • Create an Action Plan
  • Accountability = Action


 

Have questions about Assertiveness and Self Confidence Training Course? Contact PD Training

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When & Where


Canberra
Dialogue
4 National Circuit
Canberra, ACT 2600
Australia

Monday, 18 December 2017 from 9:00 am to 4:30 pm (AEDT)


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Organiser

PD Training

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Assertiveness and Self Confidence Training Course
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