Ankeeta's Mat Pilates Class

In Ankeeta's Mat Pilates workshop, you will learn a comprehensive set of moderate/intensive yoga, flow, and Pilates exercises, all tailored to enhance your strength and flexibility. Coupled with moments of meditation, this session will provide you with a holistic experience set amidst serene and natural surroundings in The Ponds.

• Each 45-minute session will guide you through a series of engaging mat Pilates exercises, led by Ankeeta who is passionate about helping you achieve your fitness goals.
• The ambient music playing in the background will uplift your spirits and enhance your focus throughout the class.
• The covered outdoor area offers a unique opportunity to connect with nature while engaging in a rejuvenating workout session.
• Whether you are a beginner or have experience in Pilates, all are welcome to join and experience the transformative power of this workshop.
• If you have any questions or wish to try a session for free, feel free to reach out to Ankeeta for further information.

Immerse yourself in this enriching workshop where you will not only learn new exercises and techniques but also leave with a renewed sense of energy and wellbeing. This experience is designed to empower you on your fitness journey, leaving you feeling invigorated and inspired.