An Evening to Breathe, Feel and Release with Breathwork and Sound

Join Lisa and Julie for 90 minutes of empowering self-connection, to relieve stress through gentle Breathwork, Meditation and Sound Healing

Join Lisa and Julie of Soul Awakening, for 90 minutes of empowering self-connection at Catherine Gray Hall In Ormiston.

You will be warmly greeted into our safe, nurturing space cleansed with Sage and blessed with Reiki to begin your healing journey, promoting stress relief and deep relaxation.

We will introduce ourselves and allow you to speak if you so wish - although this is not expected.

Moving gently onwards into Breathwork, that may help with emotional healing and personal growth, followed with a Meditation, to calm the central nervous system and shift brainwave states to reduce stress and anxiety. This practice helps us feel more grounded, present and connected to our inner self.

The healing power of Sound Therapy will follow, immersing you with instrumental notes using Crystal Singing Bowls, Gongs and Chimes, etc. These vibrational sounds promote emotional and physical release, and enhance mental clarity, leaving you with a profound sense of peace and renewal.

We are looking forward to sharing this journey with you.

LIMITED AVAILABILITY SO EARLY BOOKING IS ESSENTIAL

PRE-REQUISITE: Completed and signed Waiver prior to event date to maintain our due care and diligence for both your enjoyment and health benefits.

Copy and Paste this link to your browser to complete: https://form.jotform.com/251070833695056

BRING: Nothing but Water - everything else is supplied to make your experience easier, unless you have some things of comfort you'd prefer to enjoy this session with

Much love and gratitude

Lisa 0432 925 325 & Julie 0401 388 700