All levels fiery flow - vinyasa yoga

Start your weekend with energy and intention! Join me Saturdays 9am at Our Space in Rathnew for a fiery flow followed by juicy relaxation!

Welcome to Flow & Glow!

This playful, dynamic vinyasa flow builds heat, strength and momentum while creating space to breathe and reset. Expect fluid movement, culminating in a nourishing relaxation in a light-hearted atmosphere and that grounded, glowing feeling as you move into the weekend.

All levls are welcome!

We can't wait to see you there!