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Location

Oceanique

Adelaide Sailing Club

9 Barcoo Road, West Beach

Adelaide, SA 5024

Australia

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No Refunds

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Held during the internationally celebrated Active Ageing Week, the Age Well Adelaide Expo is an opportunity to connect with like-minded people, hear from a range of amazing guest speakers, and learn about ways to stay active, healthy and well at all ages.

Our keynote speaker, Gardening Australia’s Sophie Thomson, will inspire all with her enthusiasm for nature. She’s known for her resilience, environmental outlook, vitality and love of sustainable gardening. Sophie will share her wealth of information and perhaps a few tips and tricks so you can help your garden thrive!

In addition to Sophie, hear from a range of guest speakers and experts on topics such as fitness and strength, healthy eating and cooking, promoting positive wellbeing and how to protect your privacy and safety online.

Age Well Adelaide also features an expo, where you will have direct access to 25 suppliers, organisations and service providers in a variety of fields, from allied health, exercise and outdoor activities to finance and future planning. Plus there will be live entertainment and a delicious morning tea and lunch - all included in the ticket price.

So join us for a fun, engaging and entertaining event!


---- Full Program ----

10.20am to 11.00am The health benefits of gardening by Sophie Thomson, Gardening Consultant and Media Presenter

11.00am to 11.30am Morning tea

11.30am to 12.00pm Six exercise myth busters by Kate Kameniar, Southern Cross Care Organisational Wellness & Lifestyle Manager

12.00pm to 12.30pm Facts on eating to age well by Ngaire Hobbins, International Authority on Nutrition and Ageing

12.30pm to 12.50pm Panel discussion with Sophie Thomson, Kate Kameniar and Ngaire Hobbins

12.50pm to 1.50pm Lunch

1.50pm to 2.20pm Arthritis management by Independent Living Occupational Therapist

2.20pm to 2.50pm IT security and scams by South Australian Police

2.50pm to 3.20pm Empowering digital connectivity with nbn™ by Cassandra Norton, Community Ambassador, nbn™ local SA/NT




Gold Sponsors

HUR


Silver Sponsor

west beach


Date and Time

Location

Oceanique

Adelaide Sailing Club

9 Barcoo Road, West Beach

Adelaide, SA 5024

Australia

View Map

Refund Policy

No Refunds

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