ADHD and Women Workshop Series (March 2026)

Women with ADHD are often underdiagnosed and face unique challenges in managing their complex lives. Our group offers women-focused support.

Connected & Regulated: ADHD, Attachment, and Emotional Regulation in Relationships

Need to calm the farm? ADHD can affect our relationships at home, work and with ourselves. It’s more than symptoms: ADHD impacts our attachment security, and our ability to self- and co-regulate, shaping our sense of security and identity. These workshops are for the curious – join Serena in a deep dive into how ADHD influences attachment and emotional regulation, and what can help.

WHEN & WHERE

Date: Tuesdays 10th - 24th March

Time: 10 am – 12 pm

Where: Women’s Health & Wellbeing Services. Suite 7, Level 1 Gosnells Community Lotteries House, 2232c Albany Highway Gosnells

Cost: Series of 3 – $75 Concession and $120 General

Light Refreshments: Enjoy a delightful selection of treats as we engage in meaningful conversations and build connections.

Increased awareness and understanding of ADHD in women

Increased understanding of the challenges and gifts of living with ADHD

Peer support and idea-sharing

Evidence-based ADHD psychoeducation

Increased self-awareness

Serena is a counsellor who has a special interest in women with ADHD. She has a Master of Counselling from the University of Notre Dame and personal ADHD experience (herself and family).

Serena prioritises authentic connection, always going that little bit deeper, and compassionate understanding of the ups, downs, and drama of being a neurodivergent woman.

This event is open to women interested in understanding ADHD. Let’s come together to celebrate the strength and resilience of women with ADHD, empowering each other to thrive in all aspects of life. (ADHD Diagnosis not Required)

For further information, don’t hesitate to reach out at info@whws.org.au