Thursday, 23 May

Adaptive Resilience: Mindfulness & Emotional Intelligence for change

From the Search Inside Yourself Institute- a mindful approach to leading and working with change.

By Cathryn Urquhart

Date and time

Thu, 23 May 2024 9:00 AM - 4:30 PM AWST

Location

Hillarys Beach Club (Bert's Ballroom)

20 John Wilkie Tarn Hillarys, WA 6025 Australia

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

About this event

7 hours 30 minutes

Adaptive Resilience is the ability to recover from adversity, adapt and thrive. It builds the capacity to be productive, resourceful, and creative while dealing with changing circumstances or adversity.

This interactive program uses a mindfulness-based approach to build the behaviors, mental habits, and practices that promote personal resilience while growing a culture of resilience within teams and organizations.

This in-person program offers simple, practical and applied tools for building resilience and thriving especially in challenging times or environments.

Enjoy the day next to the beach at the Hillarys Beach Club

A delicious morning tea and lunch is included. Plus there's plenty of free parking.

Stay and have a drink watching the sunset after the course.

Organised by

Cathryn Urquhart

Cathryn Urquhart is a Certified Teacher of the Search Inside Yourself Leadership Course.

After many years working as a lawyer, both practising and in professional support, Cathryn's interest in Mindfulness and Wellbeing drew her to SIYLI and she was inspired to become a Certified Teacher. Her passion for this Course is what now motivates her to deliver the training in Perth and elsewhere, both in-person and on-line.