Adaptive Resilience: Mindfulness & Emotional Intelligence for Change

Adaptive Resilience is the ability to recover from adversity, adapt and thrive. It builds the capacity to be productive, resourceful, and creative while dealing with changing circumstances or adversity.

This interactive program uses a mindfulness-based approach to build the behaviors, mental habits, and practices that promote personal resilience while growing a culture of resilience within teams and organizations.

This in-person program offers simple, practical and applied tools for building resilience and thriving especially in challenging times or environments.

Enjoy the day in the lovely surrounds of Mello House in the State Buildings, Perth CBD.

A delicious morning tea and lunch is included.