Free

Achieving Your Health Goals with Sarah Hopkins

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Ninja Academy

7/443 Scarborough Beach Road

Osbourne Park, WA

Australia

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Want to lose body fat or gain muscle mass? Want more energy or better digestion?


This practical and informative talk discusses -

  • Debunking common food myths and how to eat for optimal health and function
  • The importance of stress management for long term fat loss/muscle growth, the places stress hides
  • The secret to all health goals - sleep hygiene
  • Practical takeaway steps to help you implement change today

Sarah Hopkins is a CHEK qualified Nutrition & Lifestyle Coach with a passion for food and wellness. Through her coaching sessions she shares practical and long-term strategies for improved health and vitality.

Entry is by cash donation to Sarah's chosen charity, Karma Collab (Karma Collab are a for-purpose collaboration that is dedicated to the empowerment & education of girls in India. The intention is to offer you an opportunity to contribute to the evolution of our shared humanity. Find out more http://www.karmacollab.org/).

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Date and Time

Location

Ninja Academy

7/443 Scarborough Beach Road

Osbourne Park, WA

Australia

View Map

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