Accredited Ice Bath (Cold Water Immersion) Instructor Training | Sydney

At my workshops, we delve into the profound benefits of breathwork and sound healing. Breathwork is a powerful tool that can help you reduce stress, enhance mental clarity, balance emotions, and foster personal growth. By guiding you through various breathing techniques, I aim to help you tap into your inner peace and unlock your full potential.In addition to breathwork, I incorporate sound healing into my sessions. The harmonious vibrations from instruments such as crystal singing bowls, gongs, and percussions can enhance the breathwork experience, promoting deeper relaxation and healing on a cellular level.How I Can Help You:Stress Relief: Learn to use your breath to release tension and cultivate a sense of calm and relaxation.Mental Clarity: Clear your mind and gain a fresh perspective through intentional breathing practices.Emotional Balance: Navigate your emotions with ease and find harmony within through guided breathwork and sound healing.Personal Growth: Unlock your inner potential and embark on a journey of self-discovery and transformation.

Erthe Life

Get globally recognized certification in cold exposure training, accredited by IPHM. This program equips you to be a certified instructor

Erthe Life - Breathwork, Movement, Yoga Studio

Erthe Life Breathwork Studio - Chatswood, Sydney

Welcome to the Erthe Life Healing Space, a dedicated sanctuary for breathwork and holistic healing. Our space is designed to support your journey toward inner peace and personal transformation facilitated by renown and highly experienced instructors

<h2>Why Become an Ice Bath (Cold Water Immersion) Instructor in Sydney?</h2> Sign Up Now and receive a FREE Erthe Life Portable Ice Bath Becoming an Ice Bath Cold Water Immersion Instructor in Australia is an incredible way to share the life-changing benefits of this practice with a community eager to improve their physical health, mental resilience, and overall well-being. Here’s why choosing to lead cold water immersion in Australia can make a difference: <ul><li>Transform Lives Through Cold Water Immersion: As an instructor, you’ll guide participants in Australia or Anywhere in the World through the powerful process of ice bath exposure, helping them build mental strength, enhance emotional control, and boost physical health. Witness the impact as people overcome challenges and connect with their inner strength.</li></ul> <ul><li>Promote Mind-Body Wellness in Sydney: Ice bath sessions uniquely blend cold water immersion with breathwork and mindfulness, creating a holistic approach to wellness. By leading these sessions, you’ll introduce Australian residents to a practice that revitalizes body and mind, offering unparalleled mental clarity and calm.</li></ul> <ul><li>Build Personal Resilience as an Instructor: Teaching cold water immersion fortifies not only your clients but also your own resilience. Each ice bath session you lead enhances your ability to stay focused and composed in challenging conditions, embodying the strength you pass on to others.</li></ul> <ul><li>Create a Community of Wellness Enthusiasts in Australia: Becoming an Ice Bath Cold Water Immersion Instructor offers you a chance to build a supportive, growth-oriented community in Australia. Connect with like-minded individuals and foster a positive space for wellness, resilience, and transformation.</li></ul> <ul><li>Add Cold Water Immersion to Your Wellness Toolkit: Adding ice bath cold water immersion instructor certification to your skill set in Australia elevates your expertise. This practice complements breathwork, mindfulness, and movement, allowing you to offer a comprehensive approach to wellness for individuals seeking transformative results.</li></ul> By becoming an Ice Bath Cold Water Immersion Instructor in Australia, you’ll inspire others, enhance your own resilience, and contribute to a thriving wellness community that values empowerment and growth. This is your opportunity to lead Australia's journey toward greater mental, physical, and emotional strength. <h2>Whats included:</h2> <ul><li>Ice Bath Facilitator Workshop In Person</li><li>Online Learning Material</li><li>PDF Workbook</li><li>1 Month Mentoring Program (30 days after in person training)</li><li>1 Hour 1on1 Zoom Mentoring Call (to be completed within 3 months from in person training)</li><li>Any additional mentoring calls $160.00AUD per hour</li><li>Accredited Certification by IPHM</li><li>FREE - Breathwork recordings for self practice (worth $110.00AUD)</li><li>FREE - Erthe Life Portable Ice Bath (worth $179.00AUD)</li><li>Life time access to online learning materials</li><li>Continuous new learning materials and updates access</li></ul> <h2>What You Will Learn:</h2> <ul><li>What is CWI</li><li>History of CWI</li><li>Purpose of CWI</li><li>Practices of CWI</li><li>Benefits of CWI</li><li>The science behind CWI</li><li>Physiological Aspect of Cold Exposure</li><li>Safety Protocals and Risk Management</li><li>Environmental Consideration</li><li>Gear and Equipment for CWI</li><li>Breathwork Practices</li><li>Ethical Considerations and Instructor's Responsibilities</li><li>Ice Bath Facilitation</li><li>Proper facilitation technqiues</li><li>Beginner's Step by Step Guide</li><li>Group Facilitation for CWI</li><li>BONUS: CWI for Athletic Recovery</li><li>BONUS: Developing customised CWI programs</li><li>BONUS: Integrating CWI for Personal Practices</li><li>BONUS: Integrating CWI into your current Business</li><li>BONUS: Breathwork practices for self practices</li></ul> <h2>What to Expect:</h2><ul><li>7 Hours In Person Training</li><li>Lecture on Cold Water Immersion</li><li>Breathwork sessions</li><li>Ice Bath Practice</li><li>Ice Bath Facilitation</li><li>Examination to get certified</li><li>1 Month Mentoring and Integration Period</li><li>1 Hour 1on1 Mentoring Call</li></ul> <h2>To get certified:</h2><ul><li>Complete in person training</li><li>Complete online material and quizzes (3 months from in person training)</li></ul> <h1>Meet Your Instructors</h1> <h2>Simon Yuen</h2>Simon Yuen, a Certified Master Breathwork and Ice Bath (Cold Water Immersion) Instructor, brings over 20 years of expertise in fitness, well-being, and personal transformation through breathwork and cold water immersion.A dedicated coach and adventurer, Simon has taken on extreme cold exposure challenges, summiting Australia’s highest peaks, including Mount Kosciuszko and Mount Hotham, with minimal gear.His unique approach combines breathwork and cold immersion training, empowering individuals to surpass mental and physical boundaries. Renowned for his authentic and empathetic approach, Simon is committed to guiding others through transformative experiences that foster physical and mental wellness and resilience. <h2>Pedro Braga </h2>Pedro Braga, a Master Breathwork Instructor, Freediving Instructor, and Founder of Chameleon Breathing's Ice Bath (Cold Water Immersion) Instructor Training Program, brings years of expertise in breathwork and wellness with a deep commitment to personal transformation.His approach combines breathwork and cold water immersion practices, empowering individuals to achieve greater physical and mental resilience. Known for his compassionate and grounded teaching style,Pedro guides over thousands of participants through profound breathwork &amp; cold water immersion experiences, inspiring them to reach their full potential on the journey to wellness and self-discovery.

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