9DMT Cellular Regeneration.  Restorative 9D Breathwork Journey

Breathe 9D works with a transformational breathwork modality, called 9D breathwork, that blends conscious breathing with multi-dimensional sounds, frequencies, and guided coaching. This unique combination allows you to  tap into your subconscious mind, offering a deeply personal and transformative journey. The beauty of breathwork lies in it's versatility - everyone experiences it differently, and no two journeys are ever the same. You can't "do it wrong"; it's always exactly what you need in the moment.

BREATHE 9D

Cellular Regeneration is for anyone seeking deep restoration emotionally, physically, and energetically. This is a down regulation session.

Nest Yoga

Cellular Regeneration: A deeply restorative 9D Breathwork Journey . Join me for a deeply restorative 9D Breathwork journey, designed to guide you through profound emotional, physical, and energetic healing. Cellular Regeneration is for those ready to release tension, renew their vitality, and reconnect with the natural intelligence within their bodies. Whether you’re healing from burnout, emotional wounds, or simply seeking a reset, this journey is your portal back to wholeness. What to Expect: Cellular Regeneration is the second in our 9DMT Sonic Psychedelic (sober) journey series, a guided breathwork experience that activates deep renewal throughout your entire being. Through rich soundscapes, vivid visualizations, and a down-regulation breath technique, you'll voyage through mystical realms like crystal caves and underwater cities. Each stage of the journey cleanses, regenerates, and awakens your cells, reconnecting you with the innate healing power inside you.During this journey, you'll experience a powerful deep breath-hold activation, unlocking a psychedelic state where trapped emotions, past traumas, and stagnant energy dissolve into light. Surrounding you will be healing affirmations, loving transmissions, and a soundscape crafted to nurture your body, mind, and spirit.Awaken feeling stronger, clearer, and more aligned with the life you were meant to live. What you may experience:🌊 Emotional Release: Clear out stored emotional pain and make space for new vitality.🧬 Cellular Regeneration: Activate your body’s natural capacity for renewal and healing.💫 Inner Recalibration: Restore harmony between mind, body, and spirit.🌿 Deep Grounding: Return to a profound sense of peace, balance, and inner clarity.🌟 Spiritual Expansion: Tap into higher awareness and the limitless potential within. No two journeys are ever the same. Your body knows exactly what it needs, end the weekendin a state of bliss and inner-connection, ready for the fresh week ahead. What makes up 9D Breathwork?<ol><li>Multi-dimensional Sound Experience:Various frequencies and tones designed for an immersive auditory journey.</li><li>Somatic Breathwork: Harness the power of conscious breath control and awareness, utilizing the body's physical sensations and movements to release emotions and trauma.</li><li>Guided Vocal Coaching: Receive verbal instructions and cues guiding you through the breathwork practice for a personalized experience.</li><li>Solfeggio Frequencies: Immerse yourself in a variety of sound frequencies known to enhance various aspects of wellbeing.</li><li>432Hz Harmonic Tuning: Experience the calming and healing effects of this specific musical frequency on your body and mind.</li><li>Binaural Beats: Enjioy the calming effect created by this musical pitch, promoting a relaxed state of being.</li><li>Isochoric Brainwave Tones: Induce states of relaxation, focus, and altered consciousness with these therapeutic tones.</li><li>Subliminal Hypnotic Messages: Messages presented at a subconscious level, influencing thoughts, feelings, and behaviours.</li><li>Bioacoustic Sound Affects: Sounds produced by living organisms, creating a truly immersive auditory experience.</li></ol>What to Bring?Come exactly as you are - nervous, excited, frustrated, indifferent - I promise you are in great hands. Bring a water bottle, a journal and pen (incase you have any insights you want to jot down for yourself), a blanket to curl up in and a small / flat-ish pillow (optional.)Please wear whatever you are most cosy and comfortable in.Our session starts at 7PM - Please arrive 5 mins prior in order to get settled on the mat. CONTRAINDICATIONS:Please note you can still attend if you have any of the following conditions; just inform me so I can ensure your safety and discuss any necessary tweaks/ additional protocols.· Cardiovascular problems· Abnormally high blood pressure· Chronic respiratory conditions· History of aneurysms, epilepsy, or seizures· Heavy Medications· Severe asthma (for mild or moderate please bring your inhaler)· Severe mental illness· Psychosis, paranoia or bipolar· Osteoporosis· Glaucoma· Recent Surgery· Currently pregnant CANCELLATION POLICYTickets are non refundable however can be transferred to someone else.

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