9D Breathwork "You Are Enough" StKilda

The Breath Code

Experience the transformative power of breath in our immersive 9D Breathwork group sessions.  www.thebreathcode.com.au

infinite co studio

YOU ARE ENOUGHA 2-Hour In-Person Breathwork &amp; Breakthrough ExperienceIf you’re tired of feeling like you’re not doing enough, being enough, or achieving enough, this is your reminder: you already are. You Are Enough is a live, transformational breathwork event designed to help you:✅ Regulate your nervous system and find deep inner calm✅ Release the layers of self-doubt, comparison, and pressure✅ Reconnect to the strength and worth that’s always been inside you This session is a hybrid journey — blending calming breathwork to bring your system into safety, and powerful release work to help let go of everything you no longer need to carry.You don’t need to be anyone else. You just need to come home to yourself.🧡 This is for you if:You’ve been stuck in overthinking, self-criticism, or burnoutYou’re ready to move past old patterns that hold you backYou want to feel lighter, stronger, and more at peace in your bodyA single 9D journey holds the potential for more impactful results than multiple one-on-one therapy sessions. Immediate, lasting transformations may include: <ul><li>Stress reduction</li><li>Trauma release without verbalising or reliving it</li><li>Management of grief, depression, anxiety, and other limiting conditions</li><li>Enhanced focus, concentration, and energy levels</li><li>Increased self-awareness</li><li>Emotional resilience</li><li>Improved sleep quality</li><li>Reignited zest for life</li></ul> Whether you're a breathwork novice or seasoned practitioner, this session warmly welcomes all levels of experience. Come as you are, with an open mind and a willingness to explore the transformative power of your breath. Policy:Cancellations within 48 hours of the event will not be refunded. This policy ensures efficient event planning and execution. We appreciate your understanding.

The Nine Dimensions of 9D: <ol><li>Multi-dimensional Sound Experience: Dive into a world of various frequencies and tones meticulously designed for an immersive auditory journey.</li><li>Somatic Breathwork: Harness the power of conscious breath control and awareness, utilizing the body's physical sensations and movements to release emotions and trauma.</li><li>Guided Vocal Coaching: Receive expert verbal instructions and cues guiding you through the breathwork practice for a personalized experience.</li><li>Solfeggio Frequencies: Immerse yourself in a melodious spectrum of sound frequencies known to enhance various aspects of wellbeing.</li><li>432Hz Harmonic Tuning: Experience the calming and harmonious effects of this specific musical pitch on your body and mind.</li><li>Binaural Beats: Delight in the calming harmony created by this musical pitch, promoting a serene state of being.</li><li>Isochoric Brainwave Tones: Induce states of relaxation, focus, and altered consciousness with these therapeutic tones.</li><li>Subliminal Hypnotic Messages: Encounter messages presented at a subconscious level, influencing thoughts, feelings, and behaviours.</li><li>Bioacoustic Sound Affects: Sounds produced by living organisms, creating a truly immersive auditory experience.</li></ol>Contraindications :Please note you can still attend if you have any of the following conditions; just inform us so we can ensure your safety and discuss any necessary additional protocols. Cardiovascular problems· Abnormally high blood pressure· Chronic respiratory conditions· History of aneurysms, epilepsy, or seizures· Heavy Medications· Severe asthma (for mild or moderate please bring your inhaler)· Severe mental illness· Psychosis, paranoia or bipolar· Osteoporosis· Glaucoma· Recent Surgery· Currently pregnantEvent Refund Policy:Cancellations within 48 hours of the event will not be refunded. This policy ensures efficient event planning and execution. We appreciate your understanding.

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