9D Breathwork Session "Full Reset" - Scarborough

Join us for an immersive 9D Breathwork Session, where you'll go on a journey of self-discovery and empowerment.

Full Reset:

This experience is designed for those feeling worn out by life's pressures and ready for a fresh start. It offers a chance to release the weight of past events, negative emotions, and self-criticism, guiding you toward a deeper sense of purpose and connection with your true self. Through a transformative somatic breathwork process, you'll let go of both physical and emotional burdens, embracing themes of acceptance, gratitude, self-belief, and courage.

Common Outcomes:

Break from Exhaustion: Experience a powerful release from the weight of the past, shedding the exhaustion that’s been holding you back.

Letting Go of Physical and Emotional Strain: Clear away the physical and emotional tension, creating a lightness and sense of calm.

Cultivation of Forgiveness and Self-Compassion: Develop a more compassionate and forgiving relationship with yourself and others, using acceptance as a tool for real change.

Resilience and Emotional Balance: Build inner strength and emotional balance, helping you navigate life’s ups and downs with greater ease.

Peace and Stability: Find a deep sense of peace and stability, restoring harmony within yourself and in your relationships.

Rejuvenation and Empowerment: Reignite your personal growth and energy, opening the door to new opportunities and a more fulfilling life ahead.

9D Breathwork:

Experience the amazing power of your breath with our immersive 9D Breathwork journey. This unique experience combines music, sounds, and frequencies designed to access the subconscious mind, release trapped emotions, and rewire the brain.

Discover the benefits of 9D Breathwork, where breakthroughs and mindset shifts have been experienced by many of our clients. A single 9D journey holds the potential for more impactful results than multiple therapy sessions. Immediate, lasting transformations may include:

• Stress reduction
• Trauma release without verbalizing or reliving it
• Management of grief, depression, anxiety, and other limiting conditions
• Enhanced focus, concentration, and energy levels
• Increased self-awareness
• Emotional resilience
• Improved sleep quality
• Reignited zest for life

Whether you're a breathwork novice or seasoned practitioner, this session warmly welcomes all levels of experience. Come as you are, with an open mind and a willingness to explore the transformative power of your breath.

The Nine Dimensions of 9D:

1. Multi-dimensional Sound Experience: Various frequencies and tones designed for an immersive auditory journey.
2. Somatic Breathwork: Harness the power of conscious breath control and awareness, utilizing the body's physical sensations and movements to release emotions and trauma.
3. Guided Vocal Coaching: Receive verbal instructions and cues guiding you through the breathwork practice for a personalized experience.
4. Solfeggio Frequencies: Immerse yourself in a variety of sound frequencies known to enhance various aspects of wellbeing.
5. 432Hz Harmonic Tuning: Experience the calming and healing effects of this specific musical frequency on your body and mind.
6. Binaural Beats: Enjioy the calming effect created by this musical pitch, promoting a relaxed state of being.
7. Isochoric Brainwave Tones: Induce states of relaxation, focus, and altered consciousness with these therapeutic tones.
8. Subliminal Hypnotic Messages: Messages presented at a subconscious level, influencing thoughts, feelings, and behaviours.
9. Bioacoustic Sound Affects: Sounds produced by living organisms, creating a truly immersive auditory experience.

What To Bring:

• Yoga mat, pillow, and blanket
• Comfortable clothing
• Water bottle
• Journal/pen (optional)

Please arrive 10 minutes prior to the session's commencement to ensure a punctual start. The door will be closed at the event start time.

Contraindications:

Please note you can still attend if you have any of the following conditions; just inform us so we can ensure your safety and discuss any necessary additional protocols.

· Cardiovascular problems

· Abnormally high blood pressure

· Chronic respiratory conditions

· History of aneurysms, epilepsy, or seizures

· Heavy Medications

· Severe asthma (for mild or moderate please bring your inhaler)

· Severe mental illness

· Psychosis, paranoia or bipolar

· Osteoporosis

· Glaucoma

· Recent Surgery

· Currently pregnant (This class isn't suitable if you are pregnant. Thank you for understanding)

Event Refund Policy:

Cancellations within 48 hours of the event will not be refunded. This policy ensures efficient event planning and execution. The Eventbrite fee is non-refundable.