9D Breathwork Journey ~ You are Enough

Join us for a transformative 9D Breathwork session in Rockingham to completely reset and rejuvenate your mind, body, and spirit.

9D Breathwork journey ~ You are Enough

Ready to let go of self-doubt and remember that you are already enough?

Join us for a transformative 9D Breathwork journey designed to help you release limiting beliefs, reconnect with your inner confidence and cultivate deep self-trust.

Using immersive sound, guided breathwork, affirmations, visualisation and safe vocal release, this powerful somatic experience supports emotional release and nervous system regulation while helping you rewrite old internal stories that no longer serve you.

This journey is for anyone who feels held back by inner criticism, societal pressure or feelings of not measuring up — and is ready to step into greater self-acceptance, empowerment and clarity.

You will leave feeling grounded, lighter, and more connected to yourself.

9D Breathwork:

Unlock the transformative potential of your breath in our immersive 9D Breathwork journey. This powerful experience combines music, sounds, and frequencies that reach the subconscious mind, helping you release trapped emotions, rewire thought patterns, and shift your mindset.

Many clients report profound breakthroughs and positive life changes after a single session, often more impactful than multiple traditional therapy sessions. With 9D Breathwork, you may experience:

• Reduced stress
• Trauma release without needing to verbalize or relive it
• Support in managing grief, depression, anxiety, and other challenging emotions
• Enhanced focus, energy, and concentration
• Increased self-awareness and emotional resilience
• Improved sleep quality
• A renewed zest for life

Come as you are, ready to experience lasting transformation.

The Nine Dimensions of 9D Breathwork:

• Multi-dimensional Sound Experience: Engage in a rich auditory journey through a variety of immersive frequencies and tones.
• Somatic Breathwork: Use conscious breath control and awareness of bodily sensations to release stored emotions and trauma.
• Guided Vocal Coaching: Receive personalized verbal guidance to enhance your breathwork practice.
• Solfeggio Frequencies: Experience sound frequencies renowned for supporting overall wellbeing.
• 432Hz Harmonic Tuning: Feel the soothing, restorative effects of this specific musical frequency on body and mind.
• Binaural Beats: Enter a deeply relaxed state with the calming effects of synchronized musical tones.
• Isochronic Brainwave Tones: Promote relaxation, focus, and altered consciousness with these therapeutic tones.
• Subliminal Hypnotic Messages: Subtle messages aimed at shifting thoughts, emotions, and behaviors on a subconscious level.
• Bioacoustic Sound Effects: Immerse yourself in natural sounds produced by living organisms for a deeply authentic experience.

What to Bring:

• We will provide a yoga mat, pillow, cushion, and blanket for your comfort. However, as you will be lying on the floor for an extended period, you are welcome to bring any additional items, such as an inflatable mattress or a beanbag, to enhance your comfort.
• Comfortable clothing
• Water bottle
• Optional: journal and pen for reflection

Please arrive 10 minutes before the session to allow for a prompt start. The door will close once the session begins.

What to Bring:

• We will provide a yoga mat, pillow, cushion, and blanket for your comfort. However, as you will be lying on the floor for an extended period, you are welcome to bring any additional items, such as an inflatable mattress or a beanbag, to enhance your comfort.
• Comfortable clothing
• Water bottle
• Optional: journal and pen for reflection

Please arrive 10 minutes before the session to allow for a prompt start. The door will close once the session begins.

⚠️ Important Information & Contraindications

This session uses conscious connected breath, which can be physically and emotionally activating. For safety reasons, it may not be suitable for everyone.

Please read carefully and contact us prior to booking if any of the following apply to you.

Physical considerations

Please inform us if you have, or have had:

• Cardiovascular conditions or heart disease
• High or uncontrolled blood pressure
• Chronic respiratory conditions
• History of aneurysms, epilepsy, or seizures
• Severe asthma (mild or moderate asthma is generally okay — please bring your inhaler)
• Osteoporosis
• Glaucoma
• Recent surgery or injury
• Pregnancy (this session is not suitable during pregnancy)

Mental health considerations

For safety and wellbeing, this session is not suitable for individuals with:

• Severe mental health conditions
• Psychosis, paranoia, or bipolar disorder
• Severe or unmanaged PTSD
• Any condition where breathwork or altered states may be destabilising
• Individuals currently taking heavy psychiatric medication (including antipsychotics or mood stabilisers)

If you are unsure whether this applies to you, please reach out before booking so we can discuss suitability and ensure the safest possible experience.

Your wellbeing always comes first.

Event Refund Policy:

Cancellations made within 48 hours of the event will not be refunded to ensure effective event planning. The Eventbrite fee is also non-refundable.