9D Breathwork for Parents & Teens (15+)

Healing the 5 Primary Trauma Imprints, a powerful shared experience to release emotional patterns, improve communication, and rebuild trust.

Let’s be honest.

Most conflict between parents and teenagers isn’t about what happened today.

It’s about what’s been building up for years.

Unspoken feelings. Misunderstandings. Old hurts. Emotional walls.

This 9D Breathwork session is designed to gently meet those layers and help both parents and teens reset together.

The Journey: 5 Primary Trauma Imprints

Every human carries emotional imprints from early life:

• Rejection

• Abandonment

• Humiliation

• Betrayal

• Injustice

These imprints shape how we react, communicate, and connect especially within families.

They influence:

• How teens see themselves
• How parents respond under stress
• How easily arguments escalate
• How safe or understood each person feels

This guided 9D Breathwork journey helps uncover and release the emotional charge behind those patterns without blame, lectures, or confrontation.

Just awareness.

Release.

And reconnection.

What You and Your Teen Will Gain...

By experiencing this journey together, you can expect:

✔ Greater emotional understanding

✔ Softer communication

✔ Reduced tension and resentment

✔ More empathy for each other

✔ A safe release of built-up stress

✔ A stronger, calmer family bond

Instead of trying to “fix” each other you learn to feel each other.

That’s where real healing begins.

What is 9D Breathwork?

9D Breathwork is a fully immersive audio-guided experience combining:

• Conscious connected breathing
• Neuroscience-based coaching
• Somatic emotional release
• Guided visualization
• Therapeutic soundscapes
• Subconscious reprogramming

All delivered through headphones for a deeply personal yet shared family experience.

No talking.

No awkward group sharing.

Just a powerful internal process supported by expert guidance.

This session is ideal for:

• Parents wanting to better understand their teenager

• Teens dealing with stress, anxiety, or big emotions

• Families stuck in repeated arguments

• Parent–child relationships needing a reset

• Anyone ready to break generational emotional patterns

Important Requirements

• Teens must be 15 years or older
• A parent or legal guardian must attend with them
• Bring: yoga mat, blanket, water bottle
• Comfortable clothing recommended
• No alcohol or substances prior to the session
• No previous breathwork experience needed

Your Facilitator

Sonia Remedial Therapist, Healer & 9D Breathwork Facilitator

With a background in bodywork, subconscious healing, and emotional release, Sonia creates safe, grounded spaces where people can drop their armor and reconnect with their hearts.

She is passionate about helping families move:

From conflict → to compassion

From frustration → to understanding

From distance → to connection

Event Details

📍 Location: Melbourne Therapy Rooms

📅 Date: 22.03.2026

⏰ Time: 3pm to 5pm

💰 Investment:

Family of 2 $120

Family of 3 $180

Family of 4 $240

🎧 Headphones provided

Spaces are strictly limited to maintain a safe and intimate environment.

Call to Action
You’ve tried talking.

Now try healing.