9D Breathwork Experience -The Full System Reset

Through immersive breathwork, reconnect with your true self, creating space for clarity and intention.

For things to change, we have to change.

This is a 9D breathwork experience designed to reset on every level - body, mind, and soul. Through this unique modality, you’ll let go of old patterns, emotional baggage, and self-criticism, making room for clarity, calm, and renewed energy.

It’s more than just a pause; it’s a total refresh. Step into the next chapter of your life feeling lighter, stronger, and fully aligned with who you want to be and what you want to call in for the new year ahead.

Some of the benefits you may experience:

• Release exhaustion and past burdens for profound relief.
• Let go of physical and emotional strain for ease and comfort.
• Embrace forgiveness and self-compassion for personal growth.
• Build resilience to navigate life with emotional balance.
• Rediscover peace and harmony in yourself and relationships.
• Rejuvenate energy and embrace new opportunities for growth.

• What makes up 9D Breathwork?

1. Multi-dimensional Sound Experience:Various frequencies and tones designed for an immersive auditory journey.
2. Somatic Breathwork: Harness the power of conscious breath control and awareness, utilizing the body's physical sensations and movements to release emotions and trauma.
3. Guided Vocal Coaching: Receive verbal instructions and cues guiding you through the breathwork practice for a personalized experience.
4. Solfeggio Frequencies: Immerse yourself in a variety of sound frequencies known to enhance various aspects of wellbeing.
5. 432Hz Harmonic Tuning: Experience the calming and healing effects of this specific musical frequency on your body and mind.
6. Binaural Beats: Enjioy the calming effect created by this musical pitch, promoting a relaxed state of being.
7. Isochoric Brainwave Tones: Induce states of relaxation, focus, and altered consciousness with these therapeutic tones.
8. Subliminal Hypnotic Messages: Messages presented at a subconscious level, influencing thoughts, feelings, and behaviours.
9. Bioacoustic Sound Affects: Sounds produced by living organisms, creating a truly immersive auditory experience.

What to Bring?

Come exactly as you are - nervous, excited, frustrated, indifferent - I promise you are in great hands. Bring a water bottle, a journal and pen (incase you have any insights you want to jot down for yourself), a blanket to curl up in and a small / flat-ish pillow (optional.)

Our session starts at 7:15PM - Please arrive 5 mins prior in order to get settled on the mat.

Please ensure you fill out the waiver that is emailed to you upon booking (check your spam folder - or use the QR code found outside the door when you arrive.)

CONTRAINDICATIONS:

Breathwork is a safe and powerful modality, there are certain people who breathwork is not suitable for and certain conditions that will prevent you from being able to attend. Please read the below list and do not book if you have any of the following:

· Cardiovascular problems

· Abnormally high blood pressure

· Chronic respiratory conditions

· History of aneurysms, epilepsy, or seizures

· Heavy Medications that alter brain chemistry ie anti-psychotic.

· Severe asthma (for mild or moderate please bring your inhaler and advise me of your condition beforehand)

· Severe mental illness

· Psychosis, paranoia, schizophrenia or bipolar

· Osteoporosis

· Glaucoma

· Recent Surgery

· Hospitalisation for any psychiatric condition, emotional crisis or spiritual emergence within the last 3 years.

· Currently pregnant

If in doubt please reach out before you book as tickets are NON REFUNDABLE. Depending on your condition you may be eligible or better suited for a 1:1 session with altered breathing techniques and support. Reach out on hello@breathe9d.com.au to chat through options.

CANCELLATION POLICY

Tickets are non refundable however can be transferred to someone else. Class starts on time, If you arrive late your ticket is forfeit, this is to ensure everyones safety and experience is supported to it's fullest and to respect the class.