9D Breathwork Experience - Letting Go

Unlock profound transformation & inner peace through this immersive 9D Breathwork journey. Come as you are; leave all the more empowered.

Breathe in. Let go. Unlock transformation.

Join me for a Breathwork journey unlike anything you’ve ever experienced.

9D Breathwork is a multi-sensory experience where somatic breath meets immersive soundscapes, guided coaching, and powerful visualisations - all designed to help you release what’s been holding you back - both consciously and within your subconscious.

Maybe it's the constant noise in your mind. The stress on repeat. Old patterns. Past events. Resentment. The stuff that plays on loop and keeps you stuck. Whatever "it" is, this is your invitation to let it go.

What you may experience:

✨ Deep stress relief & emotional release✨ Letting go of past burdens & patterns✨ Trauma release - without needing to relive it✨ Support for grief, anxiety & depression✨ Heightened focus, energy & inner clarity✨ A profound sense of peace & self-acceptance✨ Improved sleep & emotional balance✨ Feeling lighter, freer, and deeply connected

No two journeys are ever the same - you can’t do this wrong. Your body knows exactly what you need. Switch out of your head and into your body with your breath.

Come as you are, and experience something truly life-changing.

If you're unsure where to start, Letting Go is the perfect first step.

What makes up 9D Breathwork?

1. Multi-dimensional Sound Experience:Various frequencies and tones designed for an immersive auditory journey.
2. Somatic Breathwork: Harness the power of conscious breath control and awareness, utilizing the body's physical sensations and movements to release emotions and trauma.
3. Guided Vocal Coaching: Receive verbal instructions and cues guiding you through the breathwork practice for a personalized experience.
4. Solfeggio Frequencies: Immerse yourself in a variety of sound frequencies known to enhance various aspects of wellbeing.
5. 432Hz Harmonic Tuning: Experience the calming and healing effects of this specific musical frequency on your body and mind.
6. Binaural Beats: Enjioy the calming effect created by this musical pitch, promoting a relaxed state of being.
7. Isochoric Brainwave Tones: Induce states of relaxation, focus, and altered consciousness with these therapeutic tones.
8. Subliminal Hypnotic Messages: Messages presented at a subconscious level, influencing thoughts, feelings, and behaviours.
9. Bioacoustic Sound Affects: Sounds produced by living organisms, creating a truly immersive auditory experience.

What to Bring?

Come exactly as you are - nervous, excited, frustrated, indifferent - I promise you are in great hands. Bring a water bottle, a journal and pen (incase you have any insights you want to jot down for yourself), a blanket to curl up in and a small / flat-ish pillow (optional.)

Please wear whatever you are most cosy and comfortable in.

Our session starts at 7PM - Please arrive 5 mins prior in order to get settled on the mat. Please note - you will need to sign the waiver that is emailed to you (or sign at the door) before participating.

CONTRAINDICATIONS:

Breathwork is a safe and powerful modality, there are certain people who breathwork is not suitable for and certain conditions that will prevent you from being able to attend. Please read the below list and do not book if you have any of the following:

· Cardiovascular problems

· Abnormally high blood pressure

· Chronic respiratory conditions

· History of aneurysms, epilepsy, or seizures

· Heavy Medications that alter brain chemistry ie anti-psychotic.

· Severe asthma (for mild or moderate please bring your inhaler and advise me of your condition beforehand)

· Severe mental illness

· Psychosis, paranoia, schizophrenia or bipolar

· Osteoporosis

· Glaucoma

· Recent Surgery

· Hospitalisation for any psychiatric condition, emotional crisis or spiritual emergence within the last 3 years.

· Currently pregnant

If in doubt please reach out before you book as tickets are NON REFUNDABLE. Depending on your condition you may be eligible or better suited for a 1:1 session with altered breathing techniques and support. Reach out on hello@breathe9d.com.au to chat through options.

CANCELLATION POLICY

Tickets are non refundable however can be transferred to someone else. Class starts on time, If you arrive late your ticket is forfeit, this is to ensure everyones safety and experience is supported to it's fullest and to respect the class.