Dancing in the Dark - JOY

Welcome to Helen Forster Soul Work — a sacred space for inner transformation, deep rest, and soul remembrance. Through powerful offerings such as women’s retreats, breathwork, sound healing, and guided meditation, Helen gently guides you home to yourself.With over a decade of experience holding safe, heart-led spaces, Helen weaves together ritual, embodiment, and presence to support you in reconnecting with your truth. Whether you’re joining a full-day retreat, an online circle, or a quiet moment of sacred pause, each experience is an invitation to slow down, soften, and listen.

Helen Forster Soul Work

Dancing in the Dark is an opportunity to let go of judgement and ego and simply move your body to the beat of the music.

Merkaba Studio

Our monthly Dancing in the Dark event is an opporuntity to gather in a safe space and let the music guide you on the dance floor. Come with a friend, or come alone. The lights are off, the music is chosen by you!!Let go of your inhibitions and simply move your body in the way that feels perfect for you. At the end of each evening we share a cuppa, a treat and simply connect with the community.

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Dancing in the Dark - JOY

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Dancing in the Dark - JOY

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