8 week - Indoor Rowing Program - Toowoomba, QLD

8 week - Indoor Rowing Program - Toowoomba, QLD

Involving a rowing machine called an ergometer, which simulates the motion of rowing on water. It's low impact and a great workout!

By Invictus Australia

Select date and time

Mon, 13 May 2024 5:30 PM - 6:30 PM AEST

Location

Toowoomba Australian Football Club

Tor Street Wilsonton Heights, QLD 4350 Australia

About this event

Recognised for it's efficient, full body, physical and mental benefits - indoor rowing is not limited by size, shape, ability or skill level. It's a sport for anyone! Join Invictus Australia at the Rockville Sports Club House (Tor St) every Monday as a qualified coach takes us through our paces. If you're looking to improve your cardiovascular health, build strength and endurance, or simply enjoy a fun and challenging workout, then join us.

***A big thank you to the Toowoomba Regional Council for allowing this program to take place at the Rockville Sports Club House! If you are part of the Change Project and a non-defence member, the cost is $5 per person (cash only)

Tags

Organised by

Invictus Australia

Invictus Australia strengthens the wellbeing of veterans and their families through the power of sport. From grassroots to international level, whether playing, coaching, volunteering or officiating, Invictus Australia believes in the power of sport to assist in recovery, rehabilitation and reintegration of our servicemen and women. We do this through partnerships with sporting bodies, ex-service organisations, governments, business and the community.