Carers NSW Australia Workshop - Health and Wellbeing

Carers NSW Australia Workshop - Health and Wellbeing

A workshop designed to provide carers with information, knowledge and skills to help them in their caring role.

By Macquarie University

Date and time

Tue, 22 Oct 2019 1:00 PM - 2:00 PM AEDT

Location

Manly Training Room

Level 4, 17 Wally's Walk Macquarie University, NSW 2109 Australia

About this event

Health and Wellbeing

Many carers put their own health and wellbeing low on their list of priorities and four in five carers report below-average wellbeing.

This workshop provides carers with practical tips and strategies to support their own health and wellbeing.

By the end of this workshop, participants will:

• understand the impact of caring on their own health and wellbeing

• be familiar with strategies that will support their own physical and emotional wellbeing

• understand how Carers NSW supports carers

• know how to access support

• have the ability to develop their own self-care/action plan

Organised by

Macquarie University

While only 50 years young, Macquarie has risen to be a progressive and influential institution both locally and internationally. Our campus brings together 40,000 students and 2000 staff in one thriving hub of discovery.

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