RESTORATIVE YOGA WORKSHOP MAY 2023

Anne Forkert

Shift down a gear and release stress in an afternoon of lush restorative yoga postures and a yoga nidra guided meditation.

Coffs Yoga and Pilates

Shift down a gear and release stress in an afternoon of lush restorative yoga postures and a yoga nidra guided meditation.Book yourself a spot to nourish your nervous system and find calm. Required props are also available in studio if you don’t have your own, if you prefer your own please bring:- yoga mat- blanket- yoga bolster - eye pillow

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RESTORATIVE YOGA WORKSHOP MAY 2023

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RESTORATIVE YOGA WORKSHOP MAY 2023

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