Sound Medicine Hike (3Hrs), Mt Macedon

YOGA IN THE RANGES takes you on a journey through Breathwork, Yin Yoga Asanas, Meditation, and Yoga Nidra. Come and Yin out in Woodend!

YOGA IN THE RANGES

Join us on our 3-hour bush hike on beautiful Mount Macedon. Enjoy nature connection, deep listening, forest bathing, and sound healing ⛰️

Mount Macedon

Join our guest guide, Catherine Marty from Dare to Change Therapies, on a 3 hr Sound Medicine Hike on majestic Mt Macedon. These hikes are designed to promote well-being through nature connection and sound healing. Catherine brings together her experience as a Counsellor, Trauma Therapist, Ecotherapist, Sound Healer, and licensed tour operator with Parks Victoria, to ensure her hikers have the opportunity to learn and relax in a trauma-informed space.During a Sound Medicine Hike you will be taken on a guided hike, learn about and experience forest bathing, explore nature meditation, and listen to the plants and trees sing via plant music. You will also roll out your yoga mat/similar to receive a sound healing out on the trail with flutes, drums, voice, chimes, and more. Date: Sunday 5th March 2023Time: 10 am until 1 pm (arrive 10 mins early)Where: Mt Macedon loop, exact route to be announced to ticket holders.Hike: Easy, with some uneven ground and short inclines. What to bring: sun protection, snacks/light lunch, water, a yoga mat, or a long towel. Journal if you wish. Toilets: There are toilets at Days Picnic Ground which you can use prior to and post hike.Investment: $76The hike will be subject to weather and may be postponed accordingly.Refunds are available if the weather does not permit the hike. Tickets can be transferred to another person if you can't make it. We can't wait to guide you on this beautiful scenic hike!Thank you for choosing to Hike in the Ranges with us and immerse yourself in the sweet sounds of the forest.x Catherine &amp; Lauren@dare_to_change_therapies@yoga_in_the_ranges

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Sound Medicine Hike (3Hrs), Mt Macedon

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