Better Sleep Starts Here!  Join The Sleepable Workshop

W﻿ake up energised and finally leave your struggles with sleep at the bedroom door!W﻿e help people just like you.  People who are struggling with sleep and suffering because of it.Through small group workshops we share information and coach you to a better nights sleep starting straight away!We will review your current sleep health and figure out how you are inadvertently sabotaging your sleep.  You'll discover how your sleep issues are truly affecting the things which are important to you and we'll help you to build strategies to improve your sleep which you can implement that same night.A﻿nd you will walk away with a three-part personalised sleep strategy built for your sleep issues which is designed to fit into your busy life.

Ora Sleep Coaching

Are you ready to wake up energised every day and finally leave your struggles with sleep at the bedroom door?

The Cornerstone (upstairs function room)

Sleep

These small group workshops are designed to help people just like you ... people who are struggling with sleep but know they need to do something about it.

Are you done with feeling tired all the time?Do you want to learn how to turn off your anxious brain and fall asleep quickly?Are you ready to sleep solidly and wake feeling refreshed and full of energy?OKAY ... let's go!During this workshop we are going to figure where you are falling short with your sleep habits and build a personalised sleep strategy. Your sleep strategy is developed especially for YOU, to fit in with YOUR lifestyle and to solve YOUR unique sleep challenges.**BOOK NOW to secure your spot** This event has limited tickets available.

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Better Sleep Starts Here! Join The Sleepable Workshop

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Better Sleep Starts Here! Join The Sleepable Workshop

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