Name: Wellfest Guided Walk and Meditation Adelaide Parklands 13th October
Start: 2022-10-13T10:00:00+10:30
End: 2022-10-13T12:00:00+10:30
Location: Adelaide Parklands Circuit

Wellfest Guided Walk and Meditation Adelaide Parklands 13th October

Lisa Murphy is the founder and Chief Adventurer from Big Heart Adventures.  Devoted to getting more people out in nature for all the positive mental health benefits, Big Heart Adventures offers professionally led walks on trails across the Adelaide Hills, coast and urban areas in addition to Nature Therapy and Forest Bathing events to connect people deeply to nature using all of the senses.  With a range of walks to suit the beginner, experienced and accessible trails, adventure really is for everyone at Big Heart Adventures.  Check out our multi day trips for women only and men and women designed to Discover, Challenge and Fulfil.  Nature Connection for Everyone!

Lisa Murphy - Big Heart Adventures

Connect with Nature ~ Join us for a Guided Walk and Meditation with Kylie as part of Wellfest Adelaide!

Adelaide Parklands Circuit

Join us for a morning walk and meditation in the Adelaide Parklands - part of Wellfest Adelaide!F﻿ind calm, relaxation and connection in the National Park city of Adelaide.Meet spot for this event is the Botanic Gardens gate located opposite the Botanic Hotel on North Terrace.W﻿alking distance is approx 4km and includes times for standing or sitting during the meditation.Please bring:Worn in comfortable walking shoes T﻿owel/cushion if sitting on the ground is not comfortableSmall backpack/bag to carry loose itemsFilled water bottles (2+ litres)Any personal medications/blister kitWet weather gear/sun protection (as per the forecast - we will remind you 48 hours before of the expected weather)Snacks If the weather forecast is for extreme weather or a total fire ban is issued, this walk will be cancelled the day before or on the day by text message.Your Leader for this walk is Kylie from Rebel Heart Journeys and Big Heart Adventures.  Please stay home if unwell or if requested by SA Health.For any enquiries or questions, phone Lisa on 08 7006 5620 / 0418 802 361

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Wellfest Guided Walk and Meditation Adelaide Parklands 13th October

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Wellfest Guided Walk and Meditation Adelaide Parklands 13th October

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