Name: An ADF families event: Wellbeing Day - Townsville
Start: 2022-10-10T09:45:00+10:00
End: 2022-10-10T14:00:00+10:00
Location: Lavarack Barracks

An ADF families event: Wellbeing Day - Townsville

Defence Member and Family Support - Townsville

Townsville Defence members and/or their family members and spouses are invited to our Wellbeing Day as part of QLD Mental Health Week.

Lavarack Barracks

NOTE: This event is only for Australian Defence Force members and/or their spouses/families.Come along and enjoy a mix of wellbeing activities, including mindfulness exercises, yoga and sound immersion. Morning tea will be provided on arrival and lunch is on us. The day will include a mix of activities including mindfulness activities, yoga and sound immersion, so please ensure you arrive in closed in sports shoes and comfortable clothing suitable for these activities. You’re more than welcome to bring a change of clothes if you’d like.Lunch will be provided. Please let us know if you have any dietary requirements. This event will be held at Barry’s Place 3CER, Lavarack Barracks (Condargwa Rd). You will need a Base Access Pass to access Lavarack Barracks in order to attend this event.Participants please arrive at 9.45am for a 10am start. This will allow for check-in, a quick morning tea and an introduction to the day ahead.Child minding will be available for participants from 9.30-9:45am (drop off) until 2.30pm at Geckos Family Centre at a user-pays subsidised cost. Register at: https://www.trybooking.com/CCCQRTickets are strictly limited, so register now to avoid disappointment.•	When registering, ensure your email address is accurate as you will receive a booking confirmation via email. •	If you become unable to attend the event, please cancel your booking by clicking on the link in your confirmation email ‘View and manage your order online’. This takes you to your ‘Tickets’ page where you can choose the ‘Cancel my Order’ option to release the tickets back to the event listing.

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An ADF families event: Wellbeing Day - Townsville

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