330MTT Advanced Diploma in Meditation as Lifestyle Medicine

Gain expertise in meditation as lifestyle medicine, combining philosophy, psychology & physiology to support holistic well-being.

The 330MTT Advanced Diploma in Meditation as Lifestyle Medicine is a vocational programme designed for those seeking to deepen their knowledge and teaching skills in meditation. This immersive 330-hour training allows you to integrate three intensive meditation specialisations, providing a well-rounded understanding of meditation’s impact on mental, emotional, and physical health.

During the course, you will:

• Explore the philosophy, psychology, and science behind meditation.
• Learn how meditation supports stress, anxiety, chronic pain & mental health.
• Develop skills to guide individuals and groups toward well-being.
• Gain a biopsychosocial perspective on suffering and healing.
• Experience meditation as a deeply integrated lifestyle practice.

Held in a peaceful retreat setting, this training offers a supportive and enriching environment for personal and professional growth. Upon completion, you’ll be equipped to support diverse clients and can advance your studies with the Master’s in BioMedical Meditation Therapy & Allied Health.