$100.80 – $205.75

3 day Cleanse & Juice Fast Retreat

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Werri Beach

Werri Beach, NSW 2534

Australia

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Description

Learn how to safely cleanse, de-tox and juice-fast under expert supervision. You will be supported, educated and nurtured every step of the way by naturopath Natalie Cross who will provide you with everything you need for the 3 days to deeply cleanse and revitalise you physically.

Together with a physcial detox and cleanse; Catherine McMillan, kinesiologist, musician, surfer and allround fun-gal, will facilitiate workshops on:

  • essentail oils for yourself and family
  • identifying and releasing stress, trauma and limitiations
  • emotional healing with acupressure points & kinesiology
  • an overview of the chakra system and healing meditations
  • chanting & music
  • surfing lessons and more ...

You will be educated, entertained, empowered and guaranteed an inspiring weekend away with women who share your passion for health and healing.

Your payment includes accommodation, workbook, everything you need for the fast, essential oils and attendance of all workshops and processes over the long weekend. The workshop is limited to only 8 participants. We want to offer you a personalised, quiet weekend away in inspiring company.


What to expect:

DAILY DETOX / CLEANSE PROTOCOL:

Oil pulling, water & lemon, herbal teas, coconut water, filtered water, breakfast juice, lunch juice, dinner juice and vegetable broth.

*You will be drinking and taking in nutrition all day long. This is not a 'starve yourself' cleanse.

Education on skin brushing, gut health, epsom salts baths, colonics, enemas and all things cleansing.


FRIDAY: an overview of your detox protocol, essential oils workshop, chill-out time, beach walk, sunset circle.

FRIDAY EVENING: tarot & oracle card readings, mini-masssages with essential oils, chakra healing, art-expression, music & singing.

SATURDAY: sunrise mediation and healing circle on the beach. Morning education on self-care and self-healing of stress and trauma. Surfing lessons or beach-play time, read your book in the sunshine.

SATURDAY EVENING: full moon cleansing ritual, mediation, music, singing and campfire.

SUNDAY again begins with a morning sunrise healing meditation. Further information on gut health and ongoing care while doing detox and cleanse protocols, beach fun and closing circle.


About your hosts:

CATHERINE MCMILLAN

Since 2011 Cath has been helping her clients to breakthrough limiting beliefs and create healthier lives. Bringing with her a broad knowledge of all things energy healing; Cath will facilitate processes around releasing stress, trauma and tension from your mind, body and spirit. Healing tools you will be using this weekend include: crystals, essential oils, affirations, acupressure points, yoga poses, writing, art-making, music and your voice.

NATALIE CROSS

Detoxing and cleansing has been enfolded deeply into Natalie's life and daily pracitice over the past few years as she compeleted her studies in Naturopathy. Natalie's experiensed and knowledgeable hands will gently guide you through the process as you embark on this cleasing retreat. There is nothing in this weekend that Natalie has not done herself and speaks openly about her healing journey with cleansing.


Sleeping options:

KING BEDROOM: King bed + ensuite

2 people = $1,700

QUEEN BEDROOM: Queen bed in 1 private room

2 people = $1,500

MAIN SHARED BEDROOM:

1) Single bed #1 $700

2) Single bed #2 $700

3) Double bed below bunk $725

4) Top bunk above the double $700

5) Trundle $600

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Date and Time

Location

Werri Beach

Werri Beach, NSW 2534

Australia

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Refund Policy

No Refunds

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