Name: Aquamoves Focus
Start: 2022-02-16T09:15:00+11:00
End: 2022-02-16T10:00:00+11:00
Location: Victoria Park Lake - Western Park

Aquamoves Focus

Greater Shepparton City Council

A great group fitness class run by Aquamoves!

Victoria Park Lake - Western Park

It&#x27;s all about the scuplt. In this class we &#x27;FOCUS&#x27; on a specific area of the body with isolated and compound movements. You will learn the importance of cadence, form, rest and how it ties into hypertrophy - the ultimate in muscle definition.Wear comfortable clothing plus bring a drink bottle , yoga mat and towel. Don&#x27;t forget to be sun smart.Ages: 18+Cost: FreeContact: Council&#x27;s Active Living Department 58329431

To ensure the program can continue to run in a ‘Covid Normal World’ we need to ensure we adhere to all directions from the Department of Health. Please do not attend the activity if you have any COVID-19 symptoms or should be isolating.Activities in the Park requires participants (including guardians) aged 12 years or older to have received 2 COVID-19 vaccinations. This event is one of the Free and Low Cost Activities as part of the Greater Shepparton City Council's Activities in the Park Program. Over 150 Activities delivered all throughout Greater Shepparton to encourage our residents and visitors to get out and active in their community. For more information visit the Get Mooving website www.getmoovingshepparton.com.au Download the Free Get Mooving App by visiting http://bit.ly/GetMooving or like 'Get Mooving Greater Shepparton' on Facebook.

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Aquamoves Focus

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Aquamoves Focus

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