Yoga, Guitar + Candlelight

Guided by experienced yoga teacher Tess Hynes, this slow, nurturing practice uses supported postures and stillness to encourage the body to soften, the nervous system to settle and the mind to slow down. With space to pause, breathe and release built-up tension, it’s an opportunity to turn inward and restore your energy.

Accompanying the practice, musician and artist Cam Pearce will weave gentle instrumental guitar and atmospheric soundscapes through the space. Inspired by the natural world and the ebb and flow of life, his music moves between delicate, meditative textures and quiet rhythms. Together, yoga and live music create a space for rest, reflection and integration... a gentle way to close the week and ease into your Friday evening.