ELEVATE – Breathwork, Sound Healing & Cacao

Breathe – Connect – Elevate

Enjoy some time just for you and immerse yourself in the transformative power of breath work, sound healing and cacao during this soul soothing event. Elevate your consciousness, reconnect your soul, harmonise, energise, rejuvenate and expand your heart opening during these 2 hours together.

Step into harmonic resonance and rejuvenation with Crystal Sound Bowl Healing. This enchanting experience invites you to unwind and surrender to the ethereal sounds of crystal singing bowls. Each bowl, perfectly crafted from quartz crystal, emits distinct tones and frequencies that harmonize with your body's energy centers, providing deep relaxation, restoration and healing. As the resonant vibrations flow through you, all tension and stress melts away, creating a space for inner peace and rejuvenation. This immersive journey offers a gateway to restoring balance, aligning your chakras, and nurturing your overall mental, emotional and physical well-being.

This session provides you a unique opportunity to explore the amazing effects of intentional breathing techniques. Breath work facilitates relaxation, releases stress, and taps into deeper levels of consciousness. Through a series of rhythmic and controlled breaths, you will embark on a journey of self-discovery, emotional release, and enhanced well-being. Whether you are craving mental clarity, emotional balance and regulation, or simply a moment of tranquillity, this breath work event provides a safe and supportive environment to explore the limitless potential of your breath.

Be guided gently through a relaxing mediation to melt away the stresses of daily life, leaving all worries behind and preparing you to face each day with more clarity, certainty and equilibrium. Focusing on restoring the body/mind connection and allowing you to tune back into your inner wisdom and internal guidance system. Come home to you and transition into a level of trust and internal safety.

Indulge your senses and connect with ancient traditions and sip on ceremonial cacao. Perfect for heart opening and energising. This drink is prepared with love and intention and as you enjoy the soothing and warming effects, you will embark on a soul-nourishing journey, guided by the wisdom and spirit of the cacao plant. This is the perfect ending to restorative, transformational and elevating session.

You will be guided throughout this transformational experience in a soothing environment, feeling like you are wrapped in warming and supportive cocoon space.

Places are limited.

For any questions or further information, please email: hello@marissawarren.com

Looking forward to connecting and holding sacred space for you.

What to bring:

• Yoga mat

• Blanket – your body temperature will lower lying down

• Pillow – for your personal comfort

• Water

What to wear:

Please come wearing loose and comfortable clothing as you will be lying down for the majority of time during this event.