Take a Moment in SEPTEMBER Creative Wellbeing Program

This well-being program invites you to slow down, recharge, and reconnect.

Enjoy a mix of guided tours and hands‑on creative sessions designed to inspire creativity and mindfulness.

Take a break. Explore your creativity. Recharge your mind.

Participants can join a guided tour and/or take part in a guided artmaking session.

This month join artist Terri Butterworth from 12–12:30pm for a talk on her latest exhibition Terri Butterworth: Small Worlds.

Any time from 12:00 – 1:30pm take part in the guided artmaking session as a restorative experience exploring your creativity. Workshop facilitators will be available to guide participants. There will be drawing and mixed media art supplies available for a creative art making session.

Participants can join at any time throughout the session and stay for little or as long as they like. You can go on both the tour and do a creative activity or just do one of them. You pick what your mental health needs that day.

Whether you're looking for a moment of mindful creativity, a cultural escape, or a relaxed way to catch up with friends, Take a Moment in September offers a welcoming space to pause and reset.

Bookings are recommended but not essential. Free tea and coffee are available, and participants can bring their lunch.

Please note this session has been brought forward one week because of the school holidays.