Breathwork and Soundbath

Breathwork and Soundbath

Overview

Reset with a combination of breathwork + active listening. Tap into a place of inner harmony + spaciousness through breath and sound

WHAT TO EXPECT:

+ A GUIDED MEDITATION SESSION USING BREATH + SOUND AS A CENTRAL PLACE OF FOCUS

+ AN IMMERSIVE SOUNDSCAPE CREATED WITH SINGING BOWLS, CHIMES + MORE

BENEFITS:

+ RECALIBRATE YOUR NERVOUS SYSTEM

+ BOOST YOUR ENERGY LEVELS + PROMOTE CALM

Meditation mats and pillows are provided. Bring a blanket and bottle of water and arrive a few minutes before the session begins to allow time to settle in.

Good to know

Highlights

  • 1 hour
  • In person

Refund Policy

Refunds up to 7 days before event

Location

Bondi Pavilion

MUSIC STUDIO

Elizabeth Street Bondi Beach, NSW 2026

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