The Essence of Sound

Nicole Edwards is a certified yoga teacher with 8 years experience practicing and teaching, an experienced meditation therapist with 30 years of personal practice, she is also a sound teacher, as well as mental health therapist. Read more about Nicole via The Sunshine Channel about page https://www.thesunshinechannel.com.au

Sunshine Harmony Yoga & Meditation

Join Nicole from Sunshine Harmony Yoga for a guided sound journey for cellular-renewal and lasting inner-peace

Discovery Drive

Breathwork and Meditation Classes and Workshops

Breathwork (pranayama) and meditation classes and workshops online and in person, guided by Nicole from Sunshine Harmony Yoga.

The Essence of Sound is a community gathering for sharing the love of mantra and sound. This journey guides gentle physical postures (asana), pranayama, mantra, mudra, and sound healing to deepen your relaxed state as well as activate the healing element of vibrational frequency.You will be nurtured and held in a loving space, allowing a journey of deep awareness as well as inner peace.Beginner's and all abilities are always welcome. Please note, there are stairs to enter the studio. 4:30-6:00pm Saturday 15th August$30 entry @ Balance Lane, Helensvale.Discounts for double entry and early bird tickets Nicole Edwards is a certified yoga and meditation teacher from Australia. Specialising in accessible yoga and meditation therapy, Nicole also enjoys guiding spiritual development, and whole-body health and wellness. Go to https://sunshineharmony.com for more details or to connect 1:1.https://www.facebook.com/SunshineHarmonyYoga

The Essence of Sound

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The Essence of Sound

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