Woopi Chair Yoga

Woopi Chair Yoga

Overview

Enhance physical, mental, and emotional well-being for all ages and fitness levels.

Experience the tranquillity and rejuvenation of Chair Yoga! Whether you're seeking to enhance flexibility, reduce stress, or improve posture, our gentle yet effective practices are tailored to meet your needs and promote holistic wellness.


Time: 10:30am – 11.15am

Date: Third Monday, Monthly

Location: Meeting Room, Woolgoolga Library

Cost: Free, bookings requested.


PROGRAM SCHEDULE

2026 Dates

  • Monday 15 June 2026 POSTPONED
  • Monday 20 July 2026 (First session! Welcome)
  • Monday 17 August 2026
  • Monday 21 September 2026
  • Monday 19 October 2026
  • Monday 16 November 2026
  • No December 2026 Session

2027 Dates

  • Monday 18 January 2027
  • Monday 15 February 2027
  • Monday 15 March 2027
  • Monday 19 April 2027
  • Monday 17 May 2027
  • Monday 21 June 2027
  • Monday 19 July 2027
  • Monday 16 August 2027
  • Monday 20 September 2027
  • Monday 18 October 2027
  • Monday 15 November 2027
  • No December 2027 Session


All you need to bring is a positive attitude and readiness to unwind and relax! Don't miss out on this opportunity to prioritise your well-being.


Chair Yoga is also available at Harry Bailey Memorial Library. Visit the library website for more details.

Good to know

Highlights

  • In-person

Location

Woolgoolga Library

Ganderton St

Woolgoolga, NSW 2456

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