what does the science say about developing champions in Olympic weightlifting
The Science of Developing Young Olympic Weightlifters
Live Webinar + Q&A
Developing young weightlifters is one of the most important yet misunderstood areas in coaching.
What’s the right age to start?
How much should kids lift?
What actually predicts long-term success?
This webinar cuts through opinions and social media noise to focus on what the research actually shows about training young athletes in Olympic weightlifting.
What Makes This Webinar Different
Most advice on youth training is based on tradition, not data.
This session is built entirely on:
- Peer-reviewed research studies
- Insights from sports science and biomechanics
- Real-world coaching applications
No fluff. Just what the evidence supports, and how to use it.
The way athletes are developed early on shapes their entire career.
Done well → long-term progression, fewer injuries, higher performance
Done poorly → burnout, dropout, missed potential
This webinar will help you get it right.
Webinar will take about an hour with additional time for live Q&A.
About the Presenter
Dr Alex Macznik
Founder of Evidence Strong | PhD in Physiotherapy
Alex Macznik, PhD is a weightlifting coach, researcher, and the founder of Evidence Strong, a platform dedicated to translating sports science into practical coaching insights for Olympic weightlifting and strength sport professionals.
With a PhD background and years of experience analyzing and communicating research in weightlifting and sports science, Alex helps coaches and lifters cut through misinformation and focus on what actually matters.
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Highlights
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